Sugarcane benefits
Sugarcane field What is Sugarcane ? India is the second largest producer of sugarcane in the world after Brazil . Most of the sugarcane grown in India is used to make gur ( Jaggery ) followed by khandsari ( Unrefined or brown sugar ), and finally, processed Sugar using chemicals and sulphur. The remaining fibrous mass can be used as fuel , or to make paper and sound insulating boards. In fact, a few countries also use it to make alcohol . A glass of sugarcane juice is loaded with benefits. Sugar cane pure juice What is Sugarcane juice ? Sugarcane juice is a sweet, syrupy liquid that’s pressed from peeled sugar cane. It’s often sold by street vendors who mix it with lime or other juices and serve it over cool for a tasty drink. Sugarcane can be eaten as is or consumed in the form of juice. Popularly known as ganne ka ras (Hindi) Sugarcane juice (English) Cheruku Rasam / Paalu ( Telugu), the juice is not just another drink, but one of the healthiest drinks that you could lay your hands o